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Special Bonus: FREE 4-Week Core Workout

If you’re reading this blog post, it’s because you signed up for my list and you want to live a Legendary Life.

You already know that I strongly believe that Health & Fitness is the foundation for success.

And because I truly want you to succeed in life, I decided to create a FREE core workout for you.

If YOU take the leap and invest less than 30 minutes in this workout for a month, I guarantee that you will see the results on your body.

Give yourself the gift of accomplishing your fitness goal for 2016, and give the same gift to your loved ones! You can get your whole family doing this.

If you’re unsure about if this workout is the right one for you, I’ll tell you it’s a great start. And if you want to take your fitness to the next level, you can check my private online coaching here.

Take the leap Legendary Life Listeners, invest in yourself. I’m looking forward to those pictures of YOU accomplishing your fitness goal.

Remember, CHANGE starts with you. You need to be the change that you want to see in the world. You own that to yourself.



Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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