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405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland
June 9, 2020
406: Getting Back In Shape After Coronavirus Quarantine with Ted Ryce
June 16, 2020
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Ted Talk 38: The #1 Key To Success Is…

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Most people spend their entire lives wondering how to be successful in life but never figure it out. Would you be surprised to find out that the secret really comes down to one key? Well, it does. Listen to this Ted Talk episode where Ted reveals the number one key to success in all areas of your life.


In this episode, you’ll learn:

    • What success really means [01:19-02:36]
    • How emotions can screw up your decisions [02:36-04:03]
    • The real key to success [04:04-04:29]
    • Ted’s father current health situation [05:30-13:21]
    • The key to strengthening heart and muscles [11:38-12:31]
    • How to define and act on your values [13:22-16:57]
    • Exercise and aging [18:14-19:15]
    • How to act like a pro [19:15-23:39]
    • One of the biggest sources of pain in life [23:40-30:18]
    • And much more…


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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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