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67: Getting Older: Here’s How To Embrace It & Do It Right | Real Talk Friday

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The realization that you are getting older can come in waves. In society, youthfulness is glorified, and getting older is cast as something to avoid. In this Real Talk Friday episode, Ted explains how you can still stay healthy and feel your best is important at any age. Listen Now!

 

In this episode, you’ll learn:

    • Concerned about longevity? Mistakes to avoid  [01:26]
    • Understanding the Pareto Principle: (The 80/20 Rule) [05:33-06:58]
    • What is mental masturbation? [07:13-08:17]
    • Secrets to living a longer life [08:18-31:45]
    • Why doing something uncomfortable is the key to success [31:46-39:26]
    • Personal growth plan [39:27-40:07]
    • And much more…

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

 

Have you heard me claim that my clients lose 3-5lbs in the 1st week of being in my program?

That’s what I’m offering for a limited time.

First, give us a REVIEW on iTunes

Second, take a screenshot of your review and email it to info@legendarylifepodcast.com

Then my team will send you our Jumpstart NUTRITION PROTOCOL, which you can follow for 7 days and lose up to 3-5 pounds.

But, hurry up. This offer is limited-time. Take action today and start losing that extra pounds that you gained this year.

And yes, if you’ve given us a review in the past, send us a screenshot and we’ll send you the jump-start protocol.

For more info, go to legendarylifepodcast.com/review

Click here to learn how you can review and subscribe to our podcast.

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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