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202: From Overweight Kid to Fitness Champion with Lori Harder

Brief Bio:
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. As a self-made millionaire, successful entrepreneur, network marketing professional, author, cover model, and three-time fitness world champion, she offers a carefully curated set of practical tools to promote sustainable health, spiritual well-being, and financial freedom.

 

In this episode, you’ll learn:

. Why your childhood doesn’t determine your success
. How Lori went from an overweight kid to fitness model
. Why fitness professionals aren’t that different from you
. The importance of nutrition and knowing your food triggers
. Why working with a coach will help you progress faster
. Why it takes years to master fitness
. How Lori became a world fitness champion
. Why it’s all about the journey, not the destination
. If you’re not happy now, you’ll never be happy
. The dark side of high achievement
. How to be more grateful in your life
. Why service is the key to making money
. Setting goals and gratitude
. How to get fit fast
. Why you should meditate

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

 

Connect with Lori:

Website

Snapchat

Instagram

Ted Ryce
Ted Ryce
Ted Ryce is a former celebrity trainer and the host of the Legendary Life podcast. He helps executives and founders over 40 get leaner, stronger and pain-free in just 2 hours per week.

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