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Bonus Episode: 7 Ways To Escape Overwhelm (And Reclaim Your Life)
September 7, 2016
201: 5 Secrets Of High-Performance People
September 14, 2016
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200: How To Burn Fat With The Wild Diet with Abel James

Brief Bio:

A modern-day Renaissance man, Abel James is a New York Times bestselling author, award-winning talk show host, multi-instrumentalist, and serial entrepreneur. As the #1 rated Health podcast in 8+ countries, Abel’s award-winning web series, Fat-Burning Man, has helped millions reclaim their health with cutting-edge science, outdoor workouts, and outrageously good food.

When his debut cooking app, Caveman Feast, bested The Food Network and Martha Stewart with more than 1,000 5-star reviews in 24 hours, Abel became the first independent publisher to hold Apple’s #1 food app and #1 podcast at the same time.

A leading voice in new media, Abel was named as one of the 100 Most Influential People in Health and Fitness along with Michael Pollan, Dr. Andrew Weil, Arnold Schwarzenegger, and Deepak Chopra. As a musician and songwriter, Abel has toured internationally, jammed with country superstars, and won several awards for vocal performance.

In this episode, you’ll learn:

  •  How Abel hit rock bottom and used it to propel himself to success
  • How much genes matter
  • Why following mainstream fitness and nutrition advice doesn’t work
  • 2 Things to start doing today to turn your life around with health and fitness
  • What super successful people do before 8 Am
  • 3 Reasons why a healthy lifestyle will save you money on medical bills
  • Why you should watch My Diet Is Better Than Yours
  • Why it’s important to know that not everyone will be happy you’re exercising and eating right
  • Taking responsability for your health
  • How reality TV isn’t reality
  • Designing the perfect plate for lasting fat loss
  • The importance of “wild” foods
  • The difference between the Wild Diet and the Paleo Diet
  • Why carbs aren’t the enemy
  • What foods make you fat and unhealthy


Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.


Take Aways:

1. Becoming Fit and Healthy Can Turn Your Life Around

2. You don’t need to Follow A Complicated Diet

3. Your Health Is Your Responsibility



Natural Stacks  Save 15% on supplements by using Promo Code: TEDRYCE

The Wild Diet Book


Connect with Abel:

Fat Burning Man

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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