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Ted Talk 25: How to Stop Avoiding What Scares or Overwhelms You

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Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those things. But the truth is that 90% of  people romanticize their plans but dread the execution. In this Ted Talk episode, Ted talks about resistance and how it can be your greatest enemy in living the extraordinary life you’re meant to live. Plus, he offers many unique and practical ways to overcome it. Listen Now!

 

In this episode, you’ll learn: 

  • The magic that we want in life is in the work that we’re avoiding [02:33-28:05]
  • The War of Art [07:43-09:22]
  • One strategy that changes the game of Ted’s business [09:31-10:39]
  • The benefits of having a life coach and business mentor [09:23-17:38]
  • Choose growth over comfort  [17:39-24:50]
  • How to get out of a rut and upgrade your health [24:51-27:37]
  • Parting Advice [27:37-28:05]
  • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code Ted20 to save 20%)

The War Of Art by Steven Pressfield

 

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Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and say goodbye to dieting forever, we’re ready to help.

1) Watch our current free on-demand training workshop on the exact process and method we are using to help our clients create a leaner, stronger, and healthier bodies 3X faster than traditional methods that don’t work long-term!

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2) Work with me and my team directly in the Legendary Life Program and get started reclaiming your health and creating the body you’ve always wanted right away. Marvel at the testimonials here first then schedule your call.

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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