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390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

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390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

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How many times have you tried –and failed– to lose weight? If you’re like most people, you’ve tried over and over and over. In this special episode, our guest world-class coach Mario Tomic will reveal the new rules of dieting, why you should stop looking for instant gratification, and how you can finally become a fat burning machine in 2020. Listen Now!

 

Brief Bio:

Mario Tomic is a certified physique coach, public speaker, digital entrepreneur and a world traveler. He is the founder of Tomic.com, company that helps entrepreneurs, consultants, and executives reclaim their health, increase their energy, and reach their full physical potential. Mario’s specialty is bridging the gap between complex scientific research and practical application.

 

In this episode, you’ll learn: 

  • How to reprogram your mind  [10:54-19:25]
  • The psychology of Instant Gratification [19:22-27:52]
  • The basics of Fat Loss [28:00-38:29]
  • Why am I not losing weight? [40:36-50:50]
  • Start doing these things for yourself to transform your body [51:44-58:13]
  • Mario’s Closing Words [59:55-01:01:13]
  • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

 

Connect with Mario Tomic:

Website

YouTube @MarioTomicOfficial

Secret Eaters Documentary

 

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Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

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