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390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

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390: Why Diet Mindset is a Bad Thing & How to Re-frame Your Thoughts For Maximum Fat Loss with Mario Tomic

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How many times have you tried –and failed– to lose weight? If you’re like most people, you’ve tried over and over and over. In this special episode, our guest world-class coach Mario Tomic will reveal the new rules of dieting, why you should stop looking for instant gratification, and how you can finally become a fat burning machine in 2020. Listen Now!


Brief Bio:

Mario Tomic is a certified physique coach, public speaker, digital entrepreneur and a world traveler. He is the founder of, company that helps entrepreneurs, consultants, and executives reclaim their health, increase their energy, and reach their full physical potential. Mario’s specialty is bridging the gap between complex scientific research and practical application.


In this episode, you’ll learn: 

  • How to reprogram your mind  [10:54-19:25]
  • The psychology of Instant Gratification [19:22-27:52]
  • The basics of Fat Loss [28:00-38:29]
  • Why am I not losing weight? [40:36-50:50]
  • Start doing these things for yourself to transform your body [51:44-58:13]
  • Mario’s Closing Words [59:55-01:01:13]
  • And much more…


Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)


Connect with Mario Tomic:


YouTube @MarioTomicOfficial

Secret Eaters Documentary


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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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