I think it’s safe to say 2020 is off to a tense start. We’re hearing anxious news out of the Middle East, North Korea, and elsewhere in the world. The U.S. stock market is dipping. Oil prices are rising. It’s stressful. We are living in the United States of Stress right now. And in this Ted Talk episode, I talk about how these events are affecting our health, relationships, work, and life bTed Talklance. Plus, I share strategies on how we can control our environment to live a better life despite the current events. Listen now.
In this episode, you’ll learn:
- How your stress response is triggered [02:46-09:33]
- What is Negativity Bias [04:40-05:51]
- How can you do better & lessen your stress [10:31-22:53]
- The power of education and awareness [14:30-17:19]
- The key to making your life better [21:57-22:53]
- And much more…
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Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
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1) Watch our current free on-demand training workshop on the exact process and method we are using to help our clients create a leaner, stronger, and healthier bodies 3X faster than traditional methods that don’t work long-term!
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