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333: Our Christmas Episode with Ted Ryce & Gisele Oliveira

In this special episode, my wife Gisele and I talk about our experience in Asia for the last 9 months. We share how our experience completely changed us as individuals and our mission in life. Also, we share our special moments with our families in the U.S. and our goals for 2019. Listen to this episode to catch up with our travels, and also find out how you can change your values about family, material things, and yourself as a priority in your life.


In this episode, you’ll learn:

-How was Ted and Gisele’s holiday time in the U.S. [5:29-07:42]

-Why it’s important to spend time and connect with your family [10:17-11:35]

-The vicious cycle that happens when you are out of balance and how to break the pattern [11:36-22:35]

-What Gisele and Ted’s new goals are for the year 2019 [23:00-32:06]

-How Ted and Gisele learned how to focus on what’s truly important to you [32:21-43:17]

-How Ted was able to connect with his deeper purpose and what the upcoming changes will be on the podcast [43:28-48:16]

-The reason why you should make a game plan for 2019 [48:21-56:31]


Related Episodes:

328: How 9 Months In Asia Changed My Life with Ted Ryce

Bonus Episode: They Called Us Crazy (But We Did It Anyway) with Ted Ryce & Gisele Oliveira


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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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