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54: Forget Positive Thinking: This Is How To Actually Change Your Situation | Real Talk Friday

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54: Forget Positive Thinking: This Is How To Actually Change Your Situation | Real Talk Friday

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If you’re struggling in a certain area of your life (ex: finances, health, love life), how do you actually change your situation? In this Real Talk Friday episode, Ted explains how his non-conventional approaches to personal growth helped him change his perspective and focus on what matters in life. Listen now!

 

In this episode, you’ll learn:

    • How Changa and drinking Ayahuasca shift Ted’s consciousness [03:14-40:31]
    • The lessons that Ted learned from plant medicine experience [11:56-31:19]
    • There’s no way back, only the way through it [15:32-20:31]
    • Ted’s biggest takeaway after his spiritual journeys [23:33-28:31]
    • Self-Victimization again? [28:31-30:37]
    • Stop stressing about things that you can’t control [30:37-32:40]
    • The Biopsychosocial Approach [32:40-35:11]
    • Is Ayahuasca for everyone [35:17-40:31]
    • Takeaways from this episode [41:28-42:58]
    • And much more…

 

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Links Mentioned:

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Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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