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Ted Talk 54: Forget Positive Thinking: This Is How To Actually Change Your Situation

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If you’re struggling in a certain area of your life (ex: finances, health, love life), how do you actually change your situation? In this Ted Talk episode, Ted explains how his non-conventional approaches to personal growth helped him change his perspective and focus on what matters in life. Listen now!


In this episode, you’ll learn:

    • How Changa and drinking Ayahuasca shift Ted’s consciousness [03:14-40:31]
    • The lessons that Ted learned from plant medicine experience [11:56-31:19]
    • There’s no way back, only the way through it [15:32-20:31]
    • Ted’s biggest takeaway after his spiritual journeys [23:33-28:31]
    • Self-Victimization again? [28:31-30:37]
    • Stop stressing about things that you can’t control [30:37-32:40]
    • The Biopsychosocial Approach [32:40-35:11]
    • Is Ayahuasca for everyone [35:17-40:31]
    • Takeaways from this episode [41:28-42:58]
    • And much more…


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Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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