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34: Dear Fitness and Diet ‘Guru’: I’m Tired Of Following Your Nonsense Advice| Real Talk Friday

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When it comes to healthy nutrition, dozens of diets claim to be the best for us. Whether your goal is weight loss, enhanced energy, or simply to be your healthiest, good nutritional expert advice is important. But where can you get the best nutrition information? Which foods, recipes, and diets offer the lifestyle and results you want? In this Real Talk Friday episode, Ted Ryce clears up the nutrition confusion and steers you in the right direction to become your own nutrition guru.

 

In this episode, you’ll learn:

    • How to be successful in your diet approach and live a happy life [01:19-04:28]
    • What is the ideal body fat percentage for men and women [05:05-05:26]
    • We cut sugar. We cut fat. We are still obese. Why? [05:26-08:00]
    • How to choose the perfect recipe for yourself [08:01-11:19]
    • The key to sustainable behavior change [08:47-08:58]
    • How to be super lean and eat all the foods you love [11:19-15:33]
    • The fundamental truth about the foods that you eat [12:24-16:56]
    • How do you relate to food? [16:50-21:00]
    • How to get a transformative experience [18:10-23:00]
    • Could you lose fat and improve your health by eating nothing but refined sugar? [23:00-25:51]
    • Takeaways from this episode [25:58-28:21]
    • And much more…

 

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Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The 7-Day Challenge

Master Cleanse

 

Do you need help to create a leaner, stronger, and healthier body 3X faster?

Maybe it’s been a while since you’ve looked forward to beach season, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and say goodbye to dieting forever, we’re ready to help.

1) Watch our current free on-demand training workshop on the exact process and method we are using to help our clients create a leaner, stronger, and healthier bodies 3X faster than traditional methods that don’t work long-term!

>>Women’s Masterclass                           

>>Men’s Masterclass

2) Work with me and my team directly in the Legendary Life Program and get started reclaiming your health and creating the body you’ve always wanted right away. Marvel at the testimonials here first then schedule your call.

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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