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428: Beyond Fat Loss: How To Optimize Your Nutrition For Vibrant Health With Chris Masterjohn
November 8, 2020
429: How To Become A Good Leader: Secrets To A Good Leadership with Jay Farrington
November 16, 2020
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59: Stop Waiting For The Perfect Moment And Start Now I Real Talk Friday

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Many of us wait for the “perfect time” with our health, nutrition, and fitness, and life in general. But this all-or-nothing thinking—as in, “If I don’t do this perfectly then it’s not enough and I give up!”—rarely gets us “all.” It usually gets us “nothing.” The problem is that there really is never a right time to do things. In this Real Talk Friday Episode, Ted reveals how you can change your mindset and finally achieve the goals that you want in 2020. Listen now!!

 

In this episode, you’ll learn: 

  • There’s never a right time to take action [03:47-10:07]
  • The most powerful pill to increase longevity [07:26-10:07]
  • How invested are you in achieving your goals [10:08-13:21]
  • The secrets to self-motivation [13:22-20:29]
  • Overcoming life obstacles with coaching [22:41-32:09]
  • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally.

 

Related Episode:

361: Why The “Pause-Button Mentality” Is Sabotaging Your Weight Loss Efforts with Ted Ryce

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code Ted20 to save 20%)

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Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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