Most of us desire to leave our mark on the world. We have this urge to create an extraordinary life. Yet, while focusing on everyday life we tend to get lost, confused, and uncertain. In this interview, Ph.D. David Tian reveals powerful tools for creating an extraordinary life of meaning and fulfillment. This is the blueprint for taking your life to a level you once only dreamed of. Listen now!
Dr. David Tian is director of Aura Transformation, speaker, author, researcher, global educator, philosopher, former University Professor, and a therapeutic coach. He is a uniquely qualified specialist in human behavior, emotional and social intelligence, masculinity, relationships, self-development, self-esteem, happiness, and fulfillment. He has developed a series of solutions applicable across diverse cultures, contexts, societies, and age groups.
David has also completed formal training in IFS Therapy (Internal Family Systems), Schema Therapy, CBT (Cognitive-Behavioral Therapy), ACT (Acceptance-Commitment Therapy), Gestalt Therapy, NLP (Neuro-Linguistic Programming), and Robbins-Madanes Coaching, as well as other therapeutic and coaching approaches.
In this episode, you’ll learn:
- Clear signs you’re a narcissist and don’t even know it [15:10-19:40]
- The 5 stages in life [25:52-35:12]
- How to improve your strength and conditioning in a surprising way [31:45-35:12]
- How to control your thoughts and emotions through meditation
- What is Internal Family Systems (IFS) Therapy? [41:57-43:04]
- Mindfulness meditation [43:24-45:10]
- How to handle burnout [48:02-52:28]
- Embracing the highs and lows in life [52:28-54:45]
- The fastest way to live a happier and fulfilled life [54:46-56:15]
- And much more…
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Connect with Dr. David Tian:
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