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511: Become Unstoppable: How to Make Exercise An Unbreakable Habit

We all know how important exercising is for our mental and physical health, and emotional wellbeing. We also know that consistently working out is crucial to improve your productivity and manage stress at work. And yet, so many of us struggle with it. In this episode, Ted reveals five easy steps on how to make working out a habit even if you’re busy growing your business and/or career. Get ready to become unstoppable. Listen now!

RTF 141: 6 Ways To Ruin Your Health During A Recession

If the forecasts are correct, America is about to enter a brutal recession, which will affect our lifestyle, finances, stress levels, and, above all things, our self-care. In this Real Talk Friday, Ted reveals the six things that can destroy your health during stressful times and what to do instead. Listen Now!

47-Year Old Successful Broker Stopped Working Hard At The Gym. Here’s How He Lost 20lbs & Was Shocked About What Happened Next To His Business & Family (In An Awesome Way)

In this episode, you'll hear how a 47-year old successful real estate broker went from sleep deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business and life. Listen now! 

510: 11 Simple Ways for Staying in Shape While Travelling That Anyone Can Do with Ted Ryce

If you've ever been on vacation, you know how difficult it can be to stay in shape. After a fun and relaxing vacation, most people usually end up gaining weight and, of course, feeling guilty for that. In this Monday episode, Ted will reveal how he manages to stay in shape while he travels. Plus, he will share 11 proven strategies you can use during your vacation to stay in shape while having fun. Listen now!

RTF 140: 5 Mistakes I Made Trying to Lose 30 Pounds While Running A Business

The fat loss journey can take us to do stupid things; whether we don't know better or receive poor guidance, bad decisions can make us lose lots of time, money, and above all things, our health. In this Real Talk Friday episode, Ted shares the five mistakes that took him to hell and back to lose 30 pounds.

47-Year Old Successful Broker Stopped Working Hard At The Gym. Here’s How He Lost 20lbs & Was Shocked About What Happened Next To His Business & Family (In An Awesome Way)

In this episode, you'll hear how a 47-year old successful real estate broker went from sleep deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business and life. Listen now! 

509: Hunting Discomfort: How to Get Breakthrough Results in Life and Business No Matter What with Sterling Hawkins

Our lives have become pretty uncomfortable in the last couple of years; we are so tired of it that we shy away from discomfort. But what if the key to success depends on doing the exact opposite? In this episode, the successful multipreneur and internationally recognized public speaker Sterling Hawkins reveals why we shouldn't run away from discomfort but seek it and hunt it down.

RTF 139: Ask Ted: Should I Keep Taking Supplements?

Do you have a cabinet full of supplements you bought, took for a while, and then stopped? Or perhaps you keep taking them without knowing if they are helping you somehow? In this Real Talk Friday episode, Ted reveals everything you need to know about supplements. Listen Now!

508: Winning Strategies to Win In Your Business or Career Even If You´re Not A Sales Person with Glenn Poulos

If you have ever wondered if there is a shortcut to living a wealthy life and increasing your living standard through your work, you should listen carefully to today's interview. In this episode, the renowned sales strategist Glenn Poulos reveals how to achieve financial success while staying grounded, taking care of your health, and becoming a better person.

RTF 138: Stop Waiting For The Perfect Moment And Start Now

Many of us wait for the “perfect time” with our health, nutrition, and fitness, and life in general. But this all-or-nothing thinking—as in, “If I don’t do this perfectly then it’s not enough and I give up!”—rarely gets us “all.” It usually gets us “nothing. In this Real Talk Friday Episode, Ted reveals how you can change your mindset and finally achieve your goals. Listen now!