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8: Mike Mahler Part 2: Man Up: Optimize Your Hormones to feel younger, energetic and ignite your sex life

Brief bio:

Mike Mahler is a strength trainer and hormone optimization researcher based in Las Vegas, NV. Mike has been in the fitness industry for over twelve years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. Mike is well known as one of the leading experts on effective kettlebell training for size, strength, fat loss and conditioning. Mike is the author of three best-selling kettlebell training DVD’s and the book Live Life Aggressively! What Self-Help Gurus Should Be Telling You

In this episode Mike shares his inspirational journey from leaving a job he hated into building a successful business that he loves.

 

In this episode, you will learn:

  • Is Hormone Replacement Therapy right for you?
  • What low testosterone could mean for your heart?
  • The truth about anti aging and hormone replacement
  • 5 top supplements for hormone optimization
  • Top 3 hormone boosting exercises

 

[tweet_box design=”box_12_at” float=”none” author=”Winston Churchill”]”I like things to happen, and if they don’t happen I like to make them happen.”[/tweet_box]

 

Books Recommendations:

Live Life Aggressively! What Self Help Gurus Should Be Telling You by Mike Mahler

Mastering Leptin by Byron J Richards

 

Connect with Mike Mahler:

Website

Twitter

 

Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
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If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

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Until next time!

Ted

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