Essential SSL

8: Mike Mahler Part 2: Man Up: Optimize Your Hormones to feel younger, energetic and ignite your sex life

Brief bio:

Mike Mahler is a strength trainer and hormone optimization researcher based in Las Vegas, NV. Mike has been in the fitness industry for over twelve years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, nutrition supplements, and lifestyle. Mike is well known as one of the leading experts on effective kettlebell training for size, strength, fat loss and conditioning. Mike is the author of three best-selling kettlebell training DVD’s and the book Live Life Aggressively! What Self-Help Gurus Should Be Telling You

In this episode Mike shares his inspirational journey from leaving a job he hated into building a successful business that he loves.


In this episode, you will learn:

  • Is Hormone Replacement Therapy right for you?
  • What low testosterone could mean for your heart?
  • The truth about anti aging and hormone replacement
  • 5 top supplements for hormone optimization
  • Top 3 hormone boosting exercises


[tweet_box design=”box_12_at” float=”none” author=”Winston Churchill”]”I like things to happen, and if they don’t happen I like to make them happen.”[/tweet_box]


Books Recommendations:

Live Life Aggressively! What Self Help Gurus Should Be Telling You by Mike Mahler

Mastering Leptin by Byron J Richards


Connect with Mike Mahler:




Thanks for Listening!

Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!
If you enjoyed this episode, please share it using the social media buttons you see at the top of the post.

If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section.

Don’t forget to visit our FREE 30-DAY CHALLENGE  and join us to change your health, body, and live a Legendary Life. 

Until next time!


Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Related Posts

Leave a Reply