Essential SSL

8: Mike Mahler Part 2: Man Up: Optimize Your Hormones to feel younger, energetic and ignite your sex life

Testosterone and Men: Are the Testosterone levels of American Men in Trouble?

Testosterone is the hormone that makes men, men. This all-important hormone is responsible for maintaining high levels of muscle and low levels of fat as well […]

Your Metabolism – What It Is And How To Increase It To Lose More Fat

By: Miami Beach Personal Trainer Ted Ryce Many people talk about metabolism, “Oh, I have a slow metabolism and that’s why I gain weight easily.” or […]

Sex, Stress and Exercise – Are Your Hard Workouts Preventing You From Getting Results?

By: Miami Beach Personal Trainer Ted Ryce I have a confession to make: I used to train way too hard. That may sound ridiculous coming from […]
This template supports the sidebar's widgets. Add one or use Full Width layout.