The COVID-19 pandemic can be considered one of the worst ‘nightmares’ of the century for both the general public as well as health care workers. Every day the world is seeing an increase in the death tally, despite all possible steps such as lockdown and other infection control measures. In this Real Talk Friday Ted will talk about his experience with COVID-19 and how to deal with it faster.
In this episode, you’ll learn:
- Ted COVID-19 battling experience [01:36-13:48]
- Lessons that Ted learned from COVID-19 experience [13:50-17:43]
- How did Ted recover faster from COVID-19 [17:44-37:27]
- How Ted measure the effects of what he’s taking to recover from COVID-19 [26:11-29:20]
- What is Somatic Quieting – how it helps to get calm & relax [30:36-34:18]
- And much more…
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