Essential SSL

Ted Talk 53: From Bored & Stressed To Into The Zone And Feeling Alive Again

421: How To Portion Control For Weight Loss (Without Starving!)
September 21, 2020
422: Become Stronger To Live Longer: The Importance Of Muscle Strength For Healthy Aging with Dr. Stuart Phillips
September 28, 2020
Show all

Ted Talk 53: From Bored & Stressed To Into The Zone And Feeling Alive Again

(Download Episode Here

(Subscribe to the Podcast Here)

(Download The Legendary Life Mobile App For iPhone)

(Download The Legendary Life Mobile App For Android)

Are you feeling bored or stressed out for the past few months? It seems that the Coronavirus pandemic helped us feel more disconnected and overwhelmed than ever. In this episode, Ted shares his journey from unhappy and stuck to getting into the zone, skyrocketing his productivity and feeling alive and happy again. Listen Now!


Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!


In this episode, you’ll learn:

    • Spiritual awakening experience [04:18-05:27]
    • Cavern diving experience: an immediate life shift [05:28-22:29]
    • How to get yourself into your zone [09:57-26:23]
    • The 4 phases of mastery [17:33-19:49]
    • Unconscious competence – what is it [18:57-19:49]
    • Conscious incompetence [19:50-20:56]
    • Tips to tame stress [25:48-26:23]
    • Takeaways from this episode [26:24-26:48]
    • The importance of setting emotional boundaries [27:01-28:23]
    • And much more…


Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

The 7-Day Coronavirus Comeback Challenge


Do you need help to create a leaner, stronger, and healthier body during this challenging time?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place.

My team and I have been working on this brand new FREE 7-Day Comeback Challenge created specifically to help you thrive during these unprecedented times… and starts on October 2nd.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even after the pandemic. The choice is yours.

>>Click Here To To Join The Coronavirus 7-Day Health & Fitness Comeback Challenge NOW!

Ted Ryce is a high-performance coach, celebrity trainer, and a longevity evangelist. A leading fitness professional for over 24 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and hundreads of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

Related Posts

Leave a Reply