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4: Steven Kotler: Part 2: How to be Superman in your own life

In this episode, you will learn:
• What exactly is flow?
• Why most people only spend 5% of their life in “flow”How flow changes our perception of time.
• What’s the “flow cycle” is and why it’s important
• How flow saved a base jumper from falling to his death.
• How you can “trigger” flow right now in your life
• Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.
• The dark side of the “flow” state
• The Rise of Superman
• The Flow Genome Project

3: Steven Kotler: Part 1: How to be Superman in your own life

In this episode, you will learn:
• What exactly is flow?
• Why most people only spend 5% of their life in “flow”
• How flow changes our perception of time.
• What’s the “flow cycle” is and why it’s important
• How flow saved a base jumper from falling to his death.
• How you can “trigger” flow right now in your life
• Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.
• The dark side of the “flow” state
• The Rise of Superman
• The Flow Genome Project

2: Jordan Harbinger: 11 Ways To Master Your Social Skills – Part 2

In this episode, you will learn:
• 3 Ways to improve your social skills and succeed socially
• How to become a badass
• 5 Powerful ways to improve your body
• 3 Ways to instantly build self-confidence

1: Jordan Harbinger: Part 1: 11 Ways To Master Your Social Skills

In this episode, you will learn:
• 3 Ways to improve your social skills and succeed socially
• How to become a badass
• Why if you think you don’t need to improve, you ARE the guy that needs to improve
• 5 Powerful ways to improve your body
• 3 Ways to instantly build self-confidence
• Examples of how men have changed their life through the Art of Charm bootcamp