546 results found for: change
It’s about stopping blaming others and instead taking responsability for your own life.
It’s about accepting yourself – and who you surrounded yourself with.
It’s about knowing that you have something to give the world and not stopping until you figure out what that is and then doing it….
Wow we did it. This is our 100th episode podcast special. Today we tell how we did it and what’s next. We learn what it means to be a podcaster. In this episode, you will also learn how taking action can dramatically change your life. Listen now.
[http://traffic.libsyn.com/alphamanproject/ASK_TED_-_Why_Youre_Single_And_What_You_Can_Do_About_It_mixdown.mp3″]
In this episode, you will learn:
• How to live your dream life
• Why it’s not diet and exercise – it’s a lifestyle
• Why your mindset is key to success – from getting in shape to building the life you want
• Why taking it one day at a time is the best approach to getting in shape
• Why we all have “failures” and what to do about it
• How he incorporates strength training, Tae Kwon Do and aerobic exercise to get results
• How he got great results with portion control and basic nutrition principles
• Why getting in shape was part of a bigger picture that made him more successful in general