546 results found for: change
Today’s issue is brought to you by Legendary Life Coaching. We help busy executives, entrepreneurs, and other high-performers burn fat and feel younger while growing their […]
The best way to lose weight, easy hacks to add movement into your day, and how to lower your stress in less than 3 min. Today’s […]
Is it possible to lose weight if you don’t have too much time for exercise? How much time you should spend at the gym to lose weight?In this Ted Talk episode, Ted Ryce explains how much exercise you need to do in order to lose weight, so you can finally stop wasting hours at the gym.
Have you ever felt like the weight loss journey is a never-ending cycle of disappointment and frustration? In this episode, Ted sits down with Tracy C, a 60-year-old man who, after undergoing total knee replacement surgery, needed to lose over 100 pounds. In just four months of joining our program, he has already lost 32 pounds. Tracy dives into his experiences, sharing the challenges he encountered with mainstream diet plans and the skepticism he initially had before embarking on this journey. Listen now!