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Success Story: After Following All Restrictive Diets Out There and Gaining Back Every Pound She Lost, Lisa Finally Found the Secret to Sustainable Body Transformation

In today’s episode, Ted talks to Lisa, a 44 years old senior-level executive and single mother of four children who tried almost every fat loss fad, joined my group coaching program, and lost over 20 pounds. Most importantly, she doubled her confidence, regained joy, and fixed her relationship with food. Listen now!

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Unstoppable After 40: Adding this one simple food to your diet may help you live longer, is HIIT dangerous for people with heart disease, and a fast way to relieve neck and shoulder tension

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

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Unstoppable After 40: A Free Test That Shows If You’ll Get Heart Disease In The Next 30 Years, Does Stem Cell Work For Joint Pain, And My Favorite Shoulders Warm-up.

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

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Unstoppable After 40: The Worst Fitness Advice I’ve Ever Heard, Why You Don’t Need To Put Off Drinking Coffee Until 10am, And The Ultimate Desk Routine Exercise

Read time: 5 minutes Welcome to Unstoppable After 40, my weekly newsletter where I reveal cutting-edge tips to get fit in your 40s & 50s while growing […]

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