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50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It) | Real Talk Friday

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50: Why Do I Find It So Hard To Lose Weight? (And How To Fix It) | Real Talk Friday

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Most of us made some goals to improve our lives, particularly those related to fat loss in 2020. In this episode, Ted explains how to identify barriers that previously prevented you from losing weight and how to create healthy habits that will create the body that you’ve always wanted this year. Listen Now!

 

In this episode, you’ll learn:

    • Ted’s struggles in the past few months [03:46-15:11]
    • Changing your environment [07:26-15:45]
    • Ted’s recipe for fitness success [10:01-14:31]
    • The best fat loss hack that nobody talks about [15:46-16:16]
    • Why are we so addicted? Food, alcohol, and drugs [16:18-16:37]
    • Common reasons why we feel bad and how to fix it [16:38-20:41]
    • Building habits that will support your goals [20:41-22:42]
    • What is your secret ingredients for success [22:47-23:01]
    • And much more…

 

Like this show? Please leave us a review here — even one sentence helps! Consider including your Instagram handle so we can thank you personally!

 

Links Mentioned:

Legendary Life Podcast Review

Legendary Life Program

Organifi  (Use Code TED20 to save 20%)

The 7-Day Comeback Challenge

 

 

Do you need help to create a leaner, stronger, and healthier body during this challenging time?

If you choose to prioritize wellness in the middle of this crisis, you’re in the right place.

My team and I have been working on this brand new FREE 7-Day Comeback Challenge created specifically to help you thrive during these unprecedented times… and starts on Sept 18th.

(No strings attached – this is simply the best way I know to help my Legendary Life family succeed right now.)

Attention: A week from now, you’ll know what to eat, how much to eat, and how to exercise to get the leaner, stronger & energetic body you’ve always wanted even after the pandemic. The choice is yours.

>>Click Here To To Join The Coronavirus 7-Day Health & Fitness Comeback Challenge NOW!

Ted Ryce
Ted Ryce
Ted Ryce is a high-performance coach, world-class fitness trainer, and a longevity evangelist. A leading fitness professional for over 20 years in the Miami Beach area, who has worked with celebrities like Sir Richard Branson, Rick Martin, Robert Downey, Jr., and dozens of CEOs of multimillion-dollar companies. In addition to his fitness career, Ryce is the host of the top-rated podcast called Legendary Life, which helps men and women reclaim their health, and create the body and life they deserve.

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