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In this special 3-episode series, Ted reveals how to “unlock” the 4 hidden keys necessary to transform your body in record time even if you’re in your 40s, 50s or even 60s!
Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body… Once and for all!
In this special 3-episode series, Ted reveals how to “unlock” the 4 hidden keys necessary to transform your body in record time even if you’re in your 40s, 50s or even 60s!
Plus: The 4 biggest diet & exercise myths stopping you from reclaiming your young, attractive, healthy, and energetic body… Once and for all!
The second half of your life can bring some of your most rewarding decades. But when it comes to healthy aging and your diet, there are plenty of mixed up “facts” that need to be unraveled. In this episode, our special guest Dr. Charles Brenner separates nutrition fact from fiction and explain the science of aging better. Listen now!
Inflammation is the latest health buzzword that everyone is talking about, and it’s being investigated for its role in a range of age-related conditions, such as Alzheimer’s, heart disease and even erectile dysfunction. So, what can we do to limit it and make sure we prevent disease and age well? Listen to this episode to learn what you need to know.