Latest Episodes & Articles
For most people the hardest part of exercising is just getting started. We understand why some feel overwhelmed about beginning a new fitness routine. A better way to get started is utilizing these 5 exercise principles that I'll teach in this episode. Listen Now!
In this episode, you'll learn: Why waking up early can change your life, The key to productivity, The fascinating power of "anchor habits" and MUCH more. Listen Now!
Listen to this episode to learn how to make exercise a habit. These 3 simple strategies will help you build a fitness routine that sticks for good. Listen Now!
In this episode, you'll learn: Why do we get injured, Nutrition for injury recovery, Why changing your exercises can save your joints and MUCH more. Listen Now!
In this episode, you'll learn:
How to develop the situational awareness, Developing a warrior's mindset, The difference between a paranoid and prepared prepper and MUCH more. Listen Now!
In this special episode, you will learn life lessons from Star Wars, The Hero’s Journey by Joseph Campbell’s, Why we all have a call to adventure and MUCH more.
In this episode, you'll learn: The power of mentoring, 3 Tips for starting up a successful solution provider, Why you’re already standing on a mountain of value and MUCH more.
In this episode, you'll learn: The Key To Building Lean, Athletic Muscle, how to build muscle strength, size, and endurance in one workout, The key to building your foundation of strength and MUCH more. Listen Now!
In this episode, you'll learn: Leadership lessons from war, 4 Differences between boys and real men, 3 Ways to put money to work for you and MUCH more. Listen Now!
In this episode, you'll learn: How our past experiences shape our behavior and personality, How martial arts can wake up your warrior spirit, 3 Ways to get over fear and create the life you want
and MUCH more. Listen Now!