416 results found for: exercise
I have a question for you: Are you ready to make some big changes in your life? I hope the answer is "Yes, of course!". Good news because that’s what we’re all about at the Legendary Life.
I’m excited to announce the launch of my 30-Day Fitness Challenge…Listen to this episode and find out how my (free) 30-Day Challenge will help you change your transform your Health, Body, and Life. Listen Now!
In this episode, you'll learn how to focus on the time and tension components of your workout for huge size and strength gains. Listen Now!
We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be on the job, at home with our loved ones, and in our communities. But that doesn’t mean it’s easy. "I don't have enough time." is the #1 excuse that people give as a reason they don't workout. In this episode of Legendary Life, you’ll learn my 7 top strategies to get fit in 30 minutes a day (or less) even if you’re super busy. And you'll even get a few sample workouts so you can try them out. Listen Now!
Friday night, Gisele and I stayed in and watched I AM NOT YOUR GURU, the new documentary about Tony Robbins on Netflix.
To be honest, I wanted to watch something else but Gisele was insistent because Tony is one of her heroes. And I have to say that it was one of the most engaging and inspiring movies I've ever seen.
In this episode you'll discover the three reasons why you should watch it (even if you're not a Tony Robbins fan). Listen Now!