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Ask Ted 15: 6 Easy Ways to Make “Eating Healthy” Taste Good

Your Taste Buds Are Messed Up ,Know WHY you want to eat healthier ,You Can Still Eat Processed Food, Just Eat Less,Eat Better Quality Processed Food ,Learn How To Cook ,Easy Ways To Make Health Food More Tasty

52: Matt Pack: Part 2: 5 Reasons Why Your Workout Isn’t Working

In this episode you'll learn: 3 Things men do wrong at the gym,The #1 secret to building the perfect physique,How to change your workouts to get better results and MUCH more. Listen now.

51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn’t Working

In this episode, you'll learn: The #1 secret to building the perfect physique,How to change your workouts to get better results, Tips for healthy eating: 90/10 Rule and MUCH more. Listen now.

13: Brian St. Pierre: Part 2: 5 Ways to improve your nutrition today

In this episode, you will learn: Busted: The truth behind nutrition myths, Does intermittent fasting work - and is it healthy, What Brian thinks about IIFYM and MUCH more. Listen now.
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