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Sex, Stress and Exercise – Are Your Hard Workouts Preventing You From Getting Results?

By: Miami Beach Personal Trainer Ted Ryce I have a confession to make: I used to train way too hard. That may sound ridiculous coming from […]

Juicing: Is It Really That Healthy?

By: Miami Beach Personal Trainer Ted Ryce “I watched Fat, Sick and Nearly Dead and now I’m juicing all my veges and fruits!” ~Nutrition Fad Follower […]

Miami Beach Personal Trainer Explains The Importance of Magnesium

Would you like to sleep better, increase your resistance to stress, improve your hormonal levels and manage your blood pressure without drugs? Magnesium supplementation may be […]

Miami Beach Personal Trainer – What You Don’t Know About Personal Trainer Certifications May Hurt You

“(Certified personal trainer) it’s buzz word, that’s a trick word and it doesn’t mean a thing. It really doesn’t. ” – Marc Rabinoff Fitness Instructor and […]
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