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June 27, 2013

The Iron: A Story by Henry Rollins

I wanted to take a break from the usual stuff I talk about to share this story with you. It was written by musician Henry Rollins. […]
March 31, 2012

My Top 5 Ways to Stay Motivated For Exercise

    Lately I’ve been super motivated to workout and I’ve been posting my results to Facebook. This prompted a couple of people asked me what […]