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74: Dave Asprey: Part 1: The Bulletproof Diet

In this episode you will learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.

Ask Ted 15: 6 Easy Ways to Make “Eating Healthy” Taste Good

Your Taste Buds Are Messed Up ,Know WHY you want to eat healthier ,You Can Still Eat Processed Food, Just Eat Less,Eat Better Quality Processed Food ,Learn How To Cook ,Easy Ways To Make Health Food More Tasty

Miami Beach personal trainer Shows You How To Lose Weight Now – Part 3

  Second Tip: EAT WELL Sounds easy right? Many people make nutritional programs much more complicated than they need to be. Granted, some people will need […]

3 Reasons Why You Should Use A Personal Trainer

  Seeing as I’ve been a personal trainer in Miami beach for the past 13 years, I may be a bit biased. However, after reading my […]
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