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“(Certified personal trainer) it’s buzz word, that’s a trick word and it doesn’t mean a thing. It really doesn’t. ” – Marc Rabinoff Fitness Instructor and […]
Published by Ted Ryce at
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Here is a video of me demonstrating one of my favorite methods of active rest: MMA Shadowboxing. Check it out:
Published by Ted Ryce at
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Lose Weight Now Part 2 – Exercise Properly For Your Goals If you would like to start on the path to results today, contact me HERE.
