In this episode, you will learn:
• What exactly is flow?
• Why most people only spend 5% of their life in “flow”How flow changes our perception of time.
• What’s the “flow cycle” is and why it’s important
• How flow saved a base jumper from falling to his death.
• How you can “trigger” flow right now in your life
• Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be.
• The dark side of the “flow” state
• The Rise of Superman
• The Flow Genome Project