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309: 11 Simple Ways For Staying In Shape While Traveling (That Anyone Can Do) [Infographic]

If you’ve ever been on vacation, you know how difficult it can be to stay in shape. There’s so much good food and drink that you just want to indulge in it all. Fitness is probably the last thing on your mind, and I get it. That’s why I created this special episode to teach you how to stay fit and avoid weight gain while traveling. Plus, an infographic bonus to help you shape up on the go. Listen Now!

Legendary Lean Success Story: Tim O., 57 Y/O, Lost Over 29 Lbs, Made His Son Proud & Feels He Can Accomplish More In Life

Today’s episode is about my coaching client Tim. Tim is a 57-year-old man from the U.K. who used to be very active until he had kids and a busy career as an electronics engineer. Sound familiar? After signing up for Legendary Lean Tim lost over 29lbs. But he lost more than just belly fat. His aches and pains that have been nagging him for years have been disappearing. And the best part is that he’s busted his limiting belief about getting in shape at 57. Now, he is feeling confident about accomplishing more in life and is a role model for his son. Listen to this episode to hear Tim’s inspiring story and learn how you can change your health, body, and life too.

Bonus Episode: Bye Bye Bangkok And Hello Vietnam!

Gisele and I have been in Asia for 4 months now. And it’s been nothing short of life changing. In this blog post and podcast episode we share a little bit of our journey and the mind-blowing lessons we learned from living on the other side of the globe. Listen now!

304: 5 Lessons I Learned From Training Iron Man (AKA Robert Downey Jr.)

When people find out that I trained Robert Downey Jr. (AKA Iron Man) they always freak out and want to hear the story. Well, I’m going to share how it happened in this episode. But more importantly, I’m going to give you the 5 lessons that I learned from that experience that will help you upgrade your life and attract A-list clients to your business. Listen Now!