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Legendary Lean Success Story: Art B., 55 Y/O, Lost 25Lbs & Feels Happy To Have The Energy And The Health To Keep Up With His Grandson

Our podcast listener Art was tired of being a couch potato. He tried all the diets on the market but didn’t get lasting results. After trying the Legendary Lean program for 90 days he lost 25lbs, dropped 6” off his waist, and got his health back. Now, he feels that he will have the energy and the vitality to see his grandson grow up. Listen to his inspiring story now!

294: 7 Secrets For Better Results In The Gym (And What Mistakes To Avoid) with Borge Fagerli

You probably learned how to exercise by reading blog posts, magazines, and following online workouts. Some of them got it right. Most of them definitely got it wrong. In this episode, our special guest Borge Fagerli, reveals seven fitness and healthy lifestyle secrets that will help you get better results at the gym. Listen Now!

292: Intermittent Fasting 101: Everything You Need To Know

Intermittent fasting (IF) is currently one of the world's most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their healthy lifestyle. In this in-depth article you’ll find out what IF is, whether you should do it, and if so — how. PLUS, their most common questions. Read Now!

My Favorite Supplements For Building Muscle, Better Sleep, Stress Reduction, And Optimal Health In 2018

Overwhelmed by the vitamin aisle? Are you confused about which supplements are worth your money and which ones are not? Here's what your body needs—and can really help you upgrade your health, lose weight, build muscle, and improve your life in 2018. Read now!
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