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Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. In this episode, you’ll learn how to dominate your day and get the focus you need to take your life to the next level. Listen Now!
In this episode, you will learn: What is biohacking,
The connection between health and performance, 3 Simple ways to reduce stress and MUCH more. Listen Now!
In this episode, you will learn: How sleep can help you lose body fat (without dieting), The 3 keys to taking control of your health, The healing power of sleep and MUCH more. Listen Now!
In this episode, you'll learn: Why you don't need to believe in yourself to take action, Why positive affirmations don't always work, How to use self-doubt to your advantage and MUCH more. Listen Now!