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68: Shawn Phillips: Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

65: What No One Tells You About Looking After Yourself

Ask Ted 20: Overcoming Doubt: 3 Tips To Boost Your Confidence

Ted, I've been on a quest and found not only your podcast but many other resources that have and are teaching me what a real man is. As exciting as this journey is, it has become the hardest challenge to master. I am going through a period of doubting my capabilities of being the man I believe I should be. It's scary and at times, put me in a state of apathy. Can you understand what this is? Can you empathize with me? Can you speak about this part of the part? Thank you, I. H. It is what it is.

28: Tim Larkin: Part 1: How to Defend Yourself

Brief Bio: Tim Larkin is the founder and creator of Target Focus training. A former military intelligence officer, Larkin was a part of a beta group […]