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69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

68: Shawn Phillips: Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

65: What No One Tells You About Looking After Yourself

28: Tim Larkin: Part 1: How to Defend Yourself

Brief Bio: Tim Larkin is the founder and creator of Target Focus training. A former military intelligence officer, Larkin was a part of a beta group […]
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