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59: Bryan Krahn: Part 1: Get Fit At Any Age

In this episode you will learn: How to be successful at the gym ,5 Supplements that really works, What's your training age? and MUCH more. Listen now.

39: Karl Nadolsky: Part 2: What You Need to Know About Nutrition, Hormones and Supplements

38: Karl Nadolsky: Part 1: What You Need to Know About Nutrition, Hormones and Supplements

In this episode, you will learn: • Weight Loss: Choosing a Diet that's right for you? • Healthy Foods that You Should be Eating Now • Is it Low T: Signs, symptoms, and what you can do about it • The #1 Secret to Sleep Better • The importance of Fish Oil and Vitamin D for Your Health

12: Brian St.Pierre: Part 1: 5 Ways to improve your nutrition today

In this episode you will learn: 5 Ways to improve your nutrition today, Forget calorie counting: Try this secret to manage your portions, The best time to take your protein shake and MUCH more. Listen now.