In this episode, you will learn:
• Weight Loss: Choosing a Diet that's right for you?
• Healthy Foods that You Should be Eating Now
• Is it Low T: Signs, symptoms, and what you can do about it
• The #1 Secret to Sleep Better
• The importance of Fish Oil and Vitamin D for Your Health
In this episode you will learn: 5 Ways to improve your nutrition today, Forget calorie counting: Try this secret to manage your portions, The best time to take your protein shake and MUCH more. Listen now.