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15: Dr.Spencer Nadolsky: The truth behind the top 7 nutrition supplements:The media is lying to you

The truth behind high-protein diets and cancer. Do fish oil supplements really increase prostate cancer risk? How and Why the media distorts health information Supplements every men needs Dr. Spencer Nadolsky's top supplement recommendations Discover the best pre workout supplement for men What kind of protein supplement is right for you? The secret supplement for depression

14: Michael Lipowski: Setting yourself up to win: How to build a powerful physique

5 Secrets for Bigger, Stronger Muscles Exercise and stress: The importance of recovery after exercise for better results Why you need to customize your workout? 5 Ways to burn fat and build muscle Why your mindset will determine your success or failure with exercise (and in life)

10: Brad Thorpe: How to get stronger, prevent injuries and improve sports performance with isometrics

Why isometrics is the missing component to your success with exercise How Bruce Lee and Arnold Schwarzenegger used the power of isometrics Why isometrics are the key to getting out of pain How isometrics will get you stronger, prevent injury and lower your blood pressure The real reason your muscles get "tight"

6: Kit Sanderson: The future of bodybuilding, insiders secrets about the supplement industry and much more

In this podcast, you will learn: Insiders secrets about the supplement industry The answer to: "is Bodybuilding dead?" Where supplements fit in a bodybuilding plan Why meal plans are more important than supplements
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