Essential SSL

Legendary Life Program Success Story: Business Owner Who Wanted To End The Cycle Of Yo-Yo Dieting, Feel Younger & Perform Better At Work

In this episode, you’ll meet my coaching client Rich. He is a 51-year old father of four and a former athlete who has an incredible story of achieving his biggest transformation. Listen to this episode to find out how the Legendary Lean Program has helped Rich regain his confidence and achieve his biggest transformation.

337: Healing From Trauma: Science-Backed Methods to Help You Recover with Jeff Mcnary, Ph.D.

Emotional trauma is everywhere, and so many of us are affected by it. When we lose someone or something we love or experience an extremely stressful or disturbing event, you may have been emotionally traumatized. In this episode, our special guest Jeff Mcnary, Ph.D., explains what is emotional and psychological trauma and the science-backed methods that can help you heal you faster than you thought possible. We also discuss where you can go to recover from trauma and get back to your true self.

Legendary Life Program Success Story: Business Consultant Who Desperately Needed To Recover From Her Back Injury & Get Her Life Back On Track

In this special episode, you'll meet my high-achieving client Nish. She's a business consultant from the UK who was on the brink of giving up and resigning herself to being in constant pain and living a life of inactivity due to her back injury. Listen to this episode to find out how I helped Nish recovery from her back injury and get back to the hobbies she once loved.

335: The One Reason Why You’re Not Losing Weight with Ted Ryce (Hint: It’s Simpler Than You’d Think)

Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? In this episode, I'll reveal the number one reason that most people can't lose weight, plus how to overcome that and finally create the leaner body that you've always wanted. Listen Now!