Most people are pretty good at coming up with goals and visions for their future, and many of us are pretty good at developing plans to achieve those things. But the truth is that 90% of people romanticize their plans but dread the execution. In this Real Talk Friday episode, Ted talks about resistance and how it can be your greatest enemy in living the extraordinary life you're meant to live. Plus, he offers many unique and practical ways to overcome it. Listen Now!
Have you ever wanted something so badly... for so long... trying so damn hard... but time and again you ended up failing miserably? Have you ever wondered why you keep repeating the same patterns of behavior over and over again and keep getting precisely the same pitiful results? If you answered YES, listen to this Real Talk Friday episode to learn how to unlock your true motivation, harness your willpower, and get out of your own way.
Have you ever set out with the goal of actually sticking to a new behavior … only to find yourself not doing it at all one week later? I know I have. Why is it so difficult to make consistent change? Listen to this Real Talk Friday episode to understand how you can get unstuck and achieve more in life with the power of habit.
We’ve all been there. Be it work, school, or with your parents or relatives, we’ve all found ourselves in situations where we have been forced to interact with people we find to be “difficult” or even toxic. In this Real Talk Friday episode part 2, I share with you what I'm going through with my dad and how I survived. Plus, I reveal strategies on how you can thrive in similar situations. Listen Now!