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162: Josh Trent: Breaking Old Habits With Wellness Technology

From an unhealthy kid to wellness coach. This week's guest, Josh Trent, will empower you to take your health and fitness to the next level using technology. Also, you will learn how you can reduce your stress levels, the best apps for your health and how to get the most out of your wearable. Listen Now!

159: Ted Ryce: Why Taking Smart Risks Leads To Success And Happiness

Have you ever felt afraid of taking risks? In this episode, you will learn how taking risks can make you happier and more successful (even if you failed in the past). Don’t let your past define your future. Learn the right tools you need for smart risk-taking and start to win in life and business.

157: Ted Ryce: 13 Productivity Hacks To Crush Every Day

Tell me you’ve had this experience: You start out with the best of intentions. Today is the day you’re going to start with your to-do list, exercise, eat healthy, meditate and bring home a major win. Life happens and you get behind your schedule and it feels there's no way to catch up with your goals. What if you could get back on track? I want to share thirteen productivity hacks that will start your day off right and maximize your time. These hacks have helped me get the most out of my day and perform at my best no matter what.

156 Dr. Tara Swart: Rewiring Your Brain To Become A Better Leader

Are leaders born or made? Definitely made. According to new research from the field of neuroscience, you can rewire your brain to become a better leader. Are you ready to learn what it takes to become a great leader? Listen to this fascinating episode with Dr. Tara Swart and discover how neuroscience can improve your leadership skills and performance. Listen Now!