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Are you ready to supercharge your journey towards a longer, healthier life? Join Ted as he talks to isometrics expert, Brad Thorpe, who shares groundbreaking research that highlights isometric exercises as the best choice for lowering blood pressure and more. Explore isometrics, their history, benefits for weight loss and mental well-being, and how this safe and effective method can transform your fitness and health. Listen now!
Is it possible to lose weight if you don’t have too much time for exercise? How much time you should spend at the gym to lose weight?In this Ted Talk episode, Ted Ryce explains how much exercise you need to do in order to lose weight, so you can finally stop wasting hours at the gym.
Here’s what we want men over fifty to know: A lot of fitness plans out there can put your body at risk. Instead of getting results, you get exhausted. In this Ask Ted episode, Ted reveals muscle-building techniques you need for your age without risking injury. Listen to this episode to learn how to build your best body ever in your 50s and beyond.
Today, we are excited to release Ted's brand-new masterclass, where he is going to share his simple yet effective 5-step process that his high-achieving clients have been using to burn fat, boost energy, and build better habits for life. If you're a man over 40 who has been prioritizing your business or career over your health, this is the perfect opportunity for you to learn how to transform your body and optimize your long-term health 3X faster than other methods. Get ready to become unstoppable this year!