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74: Dave Asprey: Part 1: The Bulletproof Diet

In this episode you will learn: How to control food cravings and overeating, How to boost your mood and energy levels, How to stop yo-yo dieting and MUCH more. Listen now.

69: Shawn Phillips: Part 2: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

68: Shawn Phillips: Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

In this episode you'll learn: Why Strength Training is important, Chemicals that lower your testosterone,How to get over your fears and MUCH more. Listen now.

67: Andy Blaschik: Part 2: Self-Defense For Men: Build Your Confidence And Increase Your Self Protection

In this episode ,you'll learn:Why every man should learn how to shoot a gun,How to defend yourself,How firearms training can build your confidence and MUCH more.
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