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158: Steve Kamb: Level Up Your Life – How To Unlock Adventure, Enjoy more happiness and become the hero of your own story

“’It's not about motivation, it's about discipline - Steve Kamb In this episode, Nerd Fitness guy, Steve Kamb is our guest on the Legendary Life Podcast! We talk about why are we so obsessed with reality Tv, 3 ways to get unstuck and take action towards your goals, how to become the superhero of your own story and more. Enjoy the show!

151: Chris Dancy: How Technology Impacts Physical And Emotional Health

In this episode, you'll learn: How wearable devices can help you break bad habits, How tracking software helped Chris lose over 100lbs, How does technology affect our brains and MUCH more. Listen Now!

150: Sleep Smarter: How To Sleep Your Way To Better Health And Bigger Success with Shawn Stevenson

In this episode, you will learn: How sleep can help you lose body fat (without dieting), The 3 keys to taking control of your health, The healing power of sleep and MUCH more. Listen Now!

148: Tom Zuba: How To Find The Strength & Motivation To Overcome Anything In Your Life

In this episode, you'll learn: How to find your strengths, Words have the power to change our lives, 5 Important steps in recovering from grief and loss and MUCH more. Listen Now!
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