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207: Hal Elrod: How To Create A Morning Ritual To Supercharge Your Productivity & Career

Despite being dead for 6 minutes, in a coma for 6 days, breaking 11 bones and being told he may never walk again, Hal Elrod defied the logic of doctors and the temptations to be a victim and is now one of the highest rated keynote speakers in America, Hal is the #1 best-selling author of one of the highest rated books in the world, The Miracle Morning. Learn how Hal bounced back to prove that ALL of us are capable of overcoming extraordinary adversity to create extraordinary results in our personal and professional lives. Listen Now!

206: 6 Fitness Secrets I’ve Learned Over 17 Years As A Personal Trainer

Nobody is perfect. And neither are our fitness routine. In this episode I’ll give you my "I wish I'd known sooner" secrets for having a better, more effective and enjoyable workout. So you don't have to learn the hard way! Also, nutrition and healthy living secrets to help you be more healthier, leaner and fit. Listen Now!

201: 5 Secrets Of High-Performance People

The next time that you hit the snooze button three times and rush to the next Starbucks for a muffin and coffee only to get to work and find out that you can't get anything done or focus. You have no energy. I want you to ask yourself why highly successful people wake up motivated and energized every day. In this life-changing episode, you'll learn five secrets of high-performance people. Listen Now!

Bonus Episode: 7 Ways To Escape Overwhelm (And Reclaim Your Life)

We all get overcommitted from time to time. It happens. Whether you find yourself in that place today or not, we have 7 ways to help you escape from overwhelm and reclaim your life when things get crazy. Listen to this episode to avoid burnout and balance your life.