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4: Steven Kotler: Part 2: How to be Superman in your own life

In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow”How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project

3: Steven Kotler: Part 1: How to be Superman in your own life

In this episode, you will learn: • What exactly is flow? • Why most people only spend 5% of their life in “flow” • How flow changes our perception of time. • What’s the “flow cycle” is and why it’s important • How flow saved a base jumper from falling to his death. • How you can “trigger” flow right now in your life • Why taking risks is key to performing your bestHow you can “hack your flow” and become the best man you can be. • The dark side of the “flow” state • The Rise of Superman • The Flow Genome Project

2: Jordan Harbinger: 11 Ways To Master Your Social Skills – Part 2

In this episode, you will learn: • 3 Ways to improve your social skills and succeed socially • How to become a badass • 5 Powerful ways to improve your body • 3 Ways to instantly build self-confidence

0: Why You Should Listen To The Legendary Life Podcast?

In this episode, you will learn: • Why you should listen to the Legendary Life Podcast • How we can help you to transform your life and become the best version of yourself
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