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114: Joe Di Bernardo: Life Lessons From A Former NFL Football Player

In this episode, you will learn: How to make the most of your life transitions / The power of adaptability / What it's like to play professional football / 4 Ways to boost your sex drive naturally / 5 Bedtime Hacks: Powerful tips for getting a good night's sleep

39: Karl Nadolsky: Part 2: What You Need to Know About Nutrition, Hormones and Supplements

38: Karl Nadolsky: Part 1: What You Need to Know About Nutrition, Hormones and Supplements

In this episode, you will learn: • Weight Loss: Choosing a Diet that's right for you? • Healthy Foods that You Should be Eating Now • Is it Low T: Signs, symptoms, and what you can do about it • The #1 Secret to Sleep Better • The importance of Fish Oil and Vitamin D for Your Health

22: Shawn Stevenson: Part 2: Sleep and Eat Smarter

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