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RTF 78: Motivation Isn’t Enough. Environment Literally Shapes Your Life

“Just do it”….. this Nike mantra has been a motivational quote for a lot of us. The truth is that getting motivated every day can be very tricky and elusive. You might not realize it, but your environment literally shapes your life. Listen to this Real Talk Friday episode, where Ted explains how your environment impacts your life and reveals a step-by-step guide on creating an environment where you can thrive and achieve your goals this year! Listen now!

448: Indistractable: How to Take Back Our Time and Focus On What Really Matters with Nir Eyal

Do you feel like you allow yourself to be pulled away from your goals, despite knowing what you have to do? Want to know how to stop doing that? In this new episode of the Legendary Life podcast, Nir Eyal is going to reveal some important strategies on how to overcome distraction and stop getting in your own way. Listen now!

74: How To Control Your Unwanted Emotions & Stay Focus During Stressful Times | Real Talk Friday

Our most precious resource is not time, but how to focus our attention. In these challenging times, it's easy to stay unfocused and lose control of our emotions. In this Real Talk Friday episode, Ted Ryce explains the principles of emotional regulation, how to get them under control and finally thrive in your career and life. Listen now! 

73: Want to Succeed? Stop Planning To Fail | Real Talk Friday

People look for reasons why they can’t succeed in their goals. In this Real Talk Friday episode, we talk about how you can stop planning to fail and achieve your biggest goals in life. We discuss confirmation bias, the human tendency to seek, interpret, and remember information that confirms preexisting beliefs. Listen Now! 
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